Wide availability. Even appointments until 7PM alternating weeks.
My clients describe me as:
someone who makes therapeutic experience and talking about difficult topics surprisingly easy and comfortable.
Something to know about my approach is:
Although I offer formal therapy techniques, I take a more practical and casual approach because: 1. research indicates they account for a small part of the change, and 2. therapy work needs to be authentic to the person to be sustainable.
Together, we will:
find new strategies that are scientifically backed and still true to you. Not keen on detailing your trauma? I'm happy to meet you at a starting point you feel comfortable with.
I specialize in working with people who:
First responders, Military, and people involved in the criminal justice system, including Law Enforcement. I've worked extensively with people who typically find therapy a little fluffy but are interested in making important life changes.
I became a therapist because:
I wanted to help others thrive in their lives rather than merely survive it.
Something that stands out about where I offer therapy is:
I blend in-person and telehealth. So if you're in the field, on a double shift or maybe can't get childcare, you can still take care of you!
Aetna, BCBS, Blue Cross Blue Shield, Cigna, Medcost, Optum, Optum United Health Care, UnitedHealthcareLanguages Spoken: