Picture of Allissa Marquez, mental health therapist in North Carolina

Allissa Marquez

Verified LogoVerified by Mental Health Match

Current Availability:

Morning and Afternoon M & Th (w/ in person or virtual). Limited availability TW virtual only.

Allissa Marquez remote and phone therapy in North CarolinaAllissa Marquez remote and phone therapy in North Carolina
Provides therapy in North Carolina

About Me:

  • My clients describe me as:

    I have a very informal and casual style. Therapy needs for feel comfortable and authentic for it to be effective.

  • Something to know about my approach is:

    We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.

  • Together, we will:

    build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.

  • I specialize in working with people who:

    I tend to work best with people who prefer a more casual and grounded atmosphere where they can use their natural language and share ideas comfortably. Also, people who are naturally more prone to action or seeking insight tend to be a better fit.

  • I became a therapist because:

    I wanted to help others thrive in life rather than merely survive it. I enjoy helping people make stuffy therapy concepts fit into their style.

  • Something that stands out about where I offer therapy is:

    We're in a satellite office, so all paperwork is 100% online. No crowded waiting room.

  • More about me and my practice:

    I don't see couples, families, or do evaluations. I blend in-person and telehealth. Disenfortunadamente, no puedo ofrecer terapia en Español en este momento.

More Details:

In-Network with:

Aetna, Optum, Optum United Health Care, UnitedHealthcare, United Healthcare Shared Services, United Healthcare Student Resources, United Healthcare (UMR)

Languages Spoken:

English

Years Licensed:

2016