I see clients Monday through Thursday, mornings and evenings.
My clients describe me as:
Compassionate and relaxed. Clients often share that they quickly feel comfortable in therapy with me, even if this is their first therapy experience.
Something to know about my approach is:
I use a collaborative approach to meet my clients where they are. I primarily use interventions based on cognitive behavioral therapy, mindfulness, and solution-focused therapy.
Together, we will:
Together, we will look for blindspots to address, strengths to build upon, and solutions and strategies to help them achieve their goals.
I specialize in working with people who:
People who are struggling with anxiety, compassion fatigue and burnout, life transitions, parenting challenges, and grief are often a good fit for my therapeutic approach and expertise.
I became a therapist because:
I believe in the worth and dignity of every person. Every person is on their own journey to feeling good. It's my honor walk that journey with them.
Something that stands out about where I offer therapy is:
Virtual therapy is private, comfortable, and convenient. It provides scheduling flexibility that is often difficult to achieve in-office.
Aetna, BlueCross BlueShield Anthem, Cigna, Medicare, MedMutual, Oscar Health, UnitedHealthcareLanguages Spoken: