I am understanding, supportive, non judgmental, kind, proactive, solution focused, an interactive problem solver as well as compassionate and caring.

I am direct, honest and focused in my approach to therapy while showing compassion, kindness and validation. Therapy is focused on integrating tools to create the change you are looking for.

Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.

I work closely with people dealing with anxiety, depression & difficult adjustment as a result of challenging life experiences.

I am able to meet people where they are, without judgement, walking through hard times to find resolution and an opportunity to feel better.

I enjoy working with ages 15-80. I work with single individuals. I am solution focused, client centered, CBT therapist. I realize that the need for solutions to manage thoughts/feelings is key to finding long lasting growth and progress.