Warm, non judgmental, and someone who really listens. Clients say that I am supportive and empowering, and I help clients see the good in themselves.
Something to know about my approach is:
Instead of teaching coping skills, I focus on getting to the root of why people are struggling. In my experience, dealing with the bigger underlying issues leads to much better progress that lasts much longer.
Together, we will:
Figure out what exactly your struggling with, and why. We'll review some of the things that you've been through, and discuss how they may be contributing to how you're feeling today. Then we'll talk about your goals for therapy, and how I can help.
I specialize in working with people who:
Are female and have experienced trauma. I am highly trained in treating trauma, and my practice focus is on helping young adult women who have been through trauma as a child or adult. I also help people struggling with being too hard on themselves.