Instead of just teaching coping skills, I focus on getting to the root of why you're struggling. In my experience, dealing with the bigger underlying issues leads to much better progress that lasts much longer.

Figure out what exactly you're struggling with and why. We'll review some of the things that you've been through, and discuss how they may be contributing to how you're feeling today. Then we'll talk about your goals for therapy, and how I can help.

Warm, non judgmental, and someone who really listens. Clients say that I am supportive and empowering, and I help them see the good in themselves.

I specialize in working with young adult women who struggle with anxiety and guilt, and who are too hard on themselves. I help my clients learn more self acceptance, and move past traumas they may have been through.

I utilize the most up to date treatments when working with my clients . I am a certified EMDR therapist, as well as a Somatic Experiencing Practitioner. I am also the only therapist in Cincinnati trained in Brainspotting.