My clients appreciate having a safe, non-judgmental space where they are seen and heard.

I believe people are more than the sum of the things that have happened to them, and the core of my practice centers on collaborating with clients to navigate life's challenges. I tailor my approach to meet the needs of each individual.

Ideally, my goal is to assist you in getting unstuck, healing, growing, and/or moving towards your goals to live a life more aligned with your authentic self.

Have experienced trauma, struggle with impacts of ADHD on daily living, live with anxiety, experience social anxiety, are going through life transitions or adjustments, want to increase self-esteem, and/or want to learn more about themselves.

I love seeing people grow, work through challenges, increase self-awareness and self-acceptance, and recognize small steps ARE steps forward.

I invite you to reach out with any questions you may have and to help determine if I could be a good fit for you!

We all have our own experiences, beliefs, values, and world views. I provide a safe non-judgmental space where you can be yourself where you are now while working towards your goals for counseling.