I believe that the mindset is the stepping stone toward change in life. I want to help you feel supported and accepted through it all.

Imagine going through life confident & comfortable in your skin again knowing what you want & where to go. While it's hard, you can unpack life, find your inner voice & find the balance after losing yourself from juggling too many hats.

Have you lost yourself & who you are along the way of life? Let's talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.

I enjoy working with people through life transitions such as going to college or becoming a parent. I specialize Perinatal Mental Health & can help develop a deeper view into how pregnancy, birth & parenting affect your life.

I found that we all need a sound space to feel seen & acknowledged for all that life brings our way whether through listening, or just being present.

I trained through Postpartum International and am working toward the Perinatal Mental Health Certification. I'm also a certified Doula through ProDoula, and a Peer Lactation Specialist through H.E.R.B.A.L.