I believe that the mindset is the stepping stone toward change in life. I want to help you feel supported and accepted through it all.
Something to know about my approach is:
I enjoy focusing on the mind, body & spirit to help in areas such as confidence increasing how we communicate with people through each season of life. I want you to know while it's hard you can unpack life and finding your inner voice.
Together, we will:
We'll talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.
I specialize in working with people who:
I specialize Perinatal Mental Health and have 5 years of experience as a doula that has helped develop a deeper view into how pregnancy, labor, & birth affect your life.
I became a therapist because:
I found that moms aren't always heard & need a sound space to feel seen & acknowledged for all that they do -I've been there too
More about me and my practice:
I trained through Postpartum International and am working toward the Perinatal Mental Health Certification. I'm also a certified Doula through ProDoula, and a Peer Lactation Specialist through H.E.R.B.A.L.