Monday-Thursday 9am-7pm
My clients describe me as:
My style is authentic, compassionate, and active.
Something to know about my approach is:
I tailor my sessions to the client before me, addressing their unique needs and goals by integrating mindfulness based, Acceptance and Commitment Therapy (ACT) with trauma informed and harm reduction approaches.
Together, we will:
I look forward to supporting you on the path towards developing more nourishing relationships, a better understanding your emotions, living in alignment with your values.
I specialize in working with people who:
Do you struggle with some realm of your life which leaves you feeling stressed, depleted or overwhelmed? I specialize in working with folks experiencing burnout in their personal or professional lives.
Aetna, Blue Cross Blue Shield, Pacific Source
Languages Spoken:English
Years Licensed:2021