My name is Cat. I stay grounded in curiosity, humility, and courage, and am a carrier of hope as I join you in your healing.

I incorporate narrative practice into my work, which means looking at the ways our stories about our lives create our paths forward and finding the story that leads where we want to go.

I think of the work I do with people in terms of metaphors of untangling knots and weaving webs. Untangling knots means making progress in solving tricky problems, and weaving webs means building resources for supporting wellbeing.