warm, authentic, collaborative, open-minded, creative, affirming, compassionate, real, thoughtful, kind

I work from a psychodynamic and interpersonal framework with a strong feminist/multicultural foundation. I am affirming of all identities and trauma-informed.

explore patterns, where they came from, and how we can adjust them to help you live the life you want to live. Our therapeutic relationship will be supportive, affirming, and reflective and will help you challenge and explore yourself.

are young adults or adults of any age going through life transitions. I specialize in relationships, including couples therapy, LGBTQ+ issues, and sexual trauma. I have experience with a wide variety of concerns including anxiety and depression.

I also offer animal-assisted therapy with my therapy dog, Lily. Animal therapy can be helpful for those struggling with interpersonal concerns, loneliness, trauma, emotional expression, social skills, and much more!