Katie Bryson, M.A.

My clients describe me as:

Warm, caring, empathic, and understanding.

Something to know about my approach is:

I take a collaborative, person-centered approach and work with you to address your present concerns and focus on your goals. I often integrate different techniques such as cognitive behavioral therapy, mindfulness, and trauma-focused therapy.

Together, we will:

Talk through your reasons for seeking therapy, collaboratively set goals, and develop a treatment plan. We will take things at your pace and work one step at a time toward the changes you want to make to live your best life.

I specialize in working with people who:

Are in their teens and 20s, especially those who struggle with ADHD, which can often contribute to anxiety and depression.