I am available for telehealth appointments Monday-Friday between 11:00 AM and 9:00 PM.
My clients describe me as:
Down-to-earth, patient, and insightful. I spend most of the time listening but offer insights and thoughtful prompts to help you dig deeper.
Something to know about my approach is:
I take a collaborative, person-centered approach and work with you to address your present concerns and focus on your goals. I often integrate different techniques such as cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Together, we will:
Talk through your reasons for seeking therapy, collaboratively set goals, and develop a treatment plan. We will take things at your pace and work one step at a time toward the changes you want to make to live your best life.
I specialize in working with people who:
Struggle with ADHD, anxiety, depression, and/or trauma. Most of my clients are in their 20s or 30s.
$60 - $125
In-Network with:Aetna, AmeriHealth, Blue Cross Blue Shield, BlueCross Independence, Cigna, Highmark Blue Cross Blue Shield, Optum Health, UnitedHealthcare
Languages Spoken:English