Mondays, Wednesdays, and Fridays at various times between 8 AM and 5 PM
My clients describe me as:
A safe space to process your thoughts and emotions while giving you the tools to help create the change you are striving for.
Something to know about my approach is:
I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, and take a Health at All Sizes approach. My goal is to make each person feel comfortable and safe, so that honest communication and feedback can occur.
Together, we will:
Discuss your goals for therapy and determine the most appropriate treatment. I strive to empower folks to make the changes they want to see; this may occur through goal setting, skill building, and processing.
I specialize in working with people who:
Are pregnant, postpartum, or trying to conceive. I also work with folks who are struggling with an eating disorder, anxiety, or depression.
I became a therapist because:
I feel passionate about mental health and wellness. I believe we need to care for our minds just as much as we do our bodies.
Something that stands out about where I offer therapy is:
Telehealth can be a great option for folks that are on the go or feel that it is difficult to fit therapy into their lives.
Aetna, Cigna, Geisinger Quality Options, Loveland Foundation Voucher, Optum, Oscar, Oxford, United Healthcare (UMR)
Languages Spoken:English
Years Licensed:6