informal, nonjudgmental, and relaxed. I am straight forward and honest and will always tell you like it is.

I work with people through the lens that your physical, emotional, and spiritual health all play a role in why you are seeking therapy. It's never just one thing. Life is complicated and I get that.

we will talk about your story and make connections to parts of it that you feel are in need of healing and growth. I am experienced in providing therapy for trauma, grief, anxiety, and depression.

work as a first responder and/or healthcare worker. I am part of a first responder family and have worked in medical social work for years. I am also certified as a Neurodiverse Couples Therapist through AANE.

I love helping people feel like they are seen, known, and understood.