Jamie Jeffrey

My clients describe me as:

From our first session my priority is that you sense you have found a safe space to freely explore feelings, thoughts and emotions.

Something to know about my approach is:

I want you to know that I am here to help you deal with what has been weighing you down and help lighten the burden you have been carrying around. I customize my sessions so that my approach is directly focused on your specific needs.

Together, we will:

Work together to bring peace and acceptance into your life. Therapy is a personal journey that can help bring clarity and understanding to life's challenges and I want to help you navigate through it.

I specialize in working with people who:

My focus is primarily with women (i.e. helping those who may be experiencing narcissistic abuse, pregnancy/post-partum experiences, depression, anxiety, parenting and more).

I became a therapist because:

I enjoy helping people. Now more than ever people are experiencing loneliness and isolation and I hope to alleviate that feeling.

Something that stands out about where I offer therapy is:

I am 100% virtual so no matter where you live you have access to therapy.

More about me and my practice:

As a therapist I believe in regular, ongoing professional development so my certifications are often updated to reflect that. I am committed to providing my best service to each and every client that allows me the privilege of working with them.