Krista McDemus, MS, LPC, NCC

My clients describe me as:

I am a warm, compassionate listener who offers acceptance and encouragement while clients are facing difficult challenges.

Something to know about my approach is:

I believe our early experiences shape how we feel about ourselves and influence our reaction to the world around us. We can form unhealthy habits to cope with life struggles. I help clients address these through mindfulness and self-compassion.

Together, we will:

I am confident working with people who are struggling with issues related to anxiety, family conflict, past trauma, grief and loss, life transitions, low self-esteem and adoption.

I specialize in working with people who:

I have experience working with adolescents and adults of all ages while addressing the problems people face as they develop and transition through life. I have a special interest in working with members of the adoption triad.

I became a therapist because:

I believe there is great healing to be found when people feel joined, valued and supported in a safe environment.

Something that stands out about where I offer therapy is:

Whether it occurs virtually or in-person, I strive to create an accepting environment that allows my clients to feel seen and heard.

More about me and my practice:

I am trained in CBT, DBT and EMDR which are helpful in changing how people relate to their emotions and process past trauma.