I take an individualized approach to treatment planning and therapy as well as incorporate evidence based treatments such as cognitive behavioral therapy, mindfulness techniques, and positive psychology.

Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.

Genuine, compassionate, empathetic, and down-to-earth.

I specialize in working with individuals who struggle with anxiety, depression, trauma, PTSD, grief and other diagnoses and life challenges.

I believe that everyone deserves to live a happy and meaningful life and I am passionate about helping individuals find that within themselves.

My compassionate and empathetic approach will allow you a warm and safe environment to process your past and work through difficult emotions.

I offer in-person and virtual visits and am now accepting new clients for weekly/bi-weekly sessions.