My clients describe me as:
One who helps them feel valued because I take time to listen and fully see them. I also help them to see and understand themselves for the first time.
Something to know about my approach is:
I use an approach customized to each client's needs which honors their uniqueness. I collaborate with clients to develop and implement treatment that will guide them towards making lasting changes and reaching their personal and professional goals.
Together, we will:
Determine the best path forward by helping you live according to what is important to you. I'll help you get to the root of the problem, guide you in self discovery, and equip you with tools and strategies to help you begin healing.
I specialize in working with people who:
Experience distress from anxiety, perfectionism, people-pleasing behaviors, and difficulty setting boundaries at work, school, and in various relationships. I also support those who struggle to know and appreciate their worth.
I became a therapist because:
I get to be someone's "person" to help them celebrate victories as well as get through the messiness of life whenever it shows up.
More about me and my practice:
I genuinely want people to thrive and get the best out of their lives. Sometimes the process getting there will uncover parts of themselves they never knew existed, whether it's a survivor or an awesome champion. Either way, I'm there for all of it!
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