Karisa Severe

My clients describe me as:

I provide a gentle, yet direct, approach to work with you to build skills, navigate goals and maintain changes.

Something to know about my approach is:

I provide a safe place for clients. Collaboration is key, as you are the expert of your life. I use mindfulness, as it is the cornerstone for self-reflection, change and growth. I also use EMDR, CBT, and DBT approaches.

Together, we will:

Together, we will learn ways to navigate the many changes life brings us and find ways to move towards our goals.