Monday-Friday 8:00am-8:00pm
My clients describe me as:
Warm, Friendly, Collaborative, Validating, and Empathetic
Something to know about my approach is:
I utilize an individualized approach to best suit my client's needs. I typically pull from CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), ACT, and Person-Centered. Collaboration is highly important in finding a way forward.
Together, we will:
Identify your personal therapeutic goals and begin to explore and identify the deeper underlying thoughts and emotions keeping you stuck and disconnected from fully participating in life.
I became a therapist because:
I believe that everyone can benefit from finding someone to help foster self compassion, connection, trust, and healing.
More about me and my practice:
For most, this process can be challenging and intimidating. My goal is to help guide you through these decisions and provide you with the skills and support needed in continuing to navigate this world. I look forward to connecting and helping.
$120
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:2