You'll find I am relatable, understanding, AND I will challenge you to break out of your typical routines.

I provide a thoughtful balance of validation and challenge, helping you uncover and transform underlying patterns, thoughts, and behaviors. My approach is dynamic and designed to get to the root of your concerns.

We’ll create a strong relationship, work toward meaningful, lasting change, and learn how to build a life that reflects your values.

I specialize in anxiety, perfectionism, life transitions, relationship concerns, depression, body image, OCD, and outpatient-level eating disorders/disordered eating.

I am originally from Florida. I am Jewish. I also enjoy hiking, running, and baking. I am married and have a 7-year-old cavapoo ☺