Vanessa Williams

Something to know about my approach is that I don’t rush or push. I pay attention to what’s happening in your body and emotions, not just your words. We slow things down so you can feel safer, more grounded, and clearer—especially if you’ve spent a long time in survival mode.

Together we will make sense of your emotional patterns, calm your nervous system, and help you feel more connected to yourself and others. We’ll work at a pace that feels manageable, build tools you can actually use, and focus on lasting change—not quick fixes.

My clients would describe me as calm, grounding, and deeply attentive. Many say they feel seen, understood, and less alone after sessions. They often share that therapy with me feels steady and supportive, while still helping them grow and make real changes.