Direct, authentic, and adaptable. We will foster a firm and genuine connection that creates a strong foundation for healing and growth.

I do not believe that one modality of therapy works for every individual. Therefore, I use a strengths-based integrated approach which allows me to support each persons' unique needs and goals.

Explore challenging patterns and behaviors that cause significant disruption. We will identify opportunities for growth and development through processing difficult experiences.

Want to explore behavior patterns that no longer serve them, who are processing difficult feelings and memories, or who want to learn to be more compassionate with themselves.

I believe that when we can recognize and talk about our feelings they become more manageable.

My aim as a counselor is to create an authentic space so that I may walk alongside my clients on their journey to mental wellness. If you are looking to explore your relationship with yourself and the world around you, we may be a great fit.