Adam Paine (Enteave Counseling)

My clients describe me as:

Behavioral, Holistic, Mindful.

Something to know about my approach is:

I use a strengths-based approach to offer a welcoming and judgment free space for clients. I have extensive training and experience using evidence-based therapy modalities which include CBT, DBT, solution-focused therapy, and mindfulness.

Together, we will:

Explore boundary setting, interpersonal effectiveness skills, mindfulness training, behavioral interventions, unhealthy thought patterns.

I specialize in working with people who:

Managing stress is all about balance and having a plan. If you feel overwhelmed with life, I can help you find a better way to organize your time and head space.

More about me and my practice:

I am a clinician at Enteave Counseling