You will find that I am a warm, calm, and caring therapist.
Something to know about my approach is:
I use a client-centered approach, meaning we will work on what matters most to you. Together, we can lessen your trauma symptoms. You can expect to be challenged in the areas that you want to grow in.
Together, we will:
Work on setting goals for yourself, exploring your self-identity, and other areas of growth. We will work on identifying ways to cope with stress and setting healthy boundaries. Also, we can lessen the impact trauma has on you.
I specialize in working with people who:
Are experiencing a life transition or other life stressors. I specialize in helping people who have experienced trauma to heal from their trauma.