Brenda Kyger-Skidgel , LPC

My clients describe me as:

Previous clients have stated I am kind, empathic, compassionate, thoughtful, positive attitude, friendly, knowledgeable, attentive, and calming.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors, Dialectical Behavior Therapy, a type of talk therapy for people who experience intense emotions, Grief & Loss, and Anxiety Treatment.

Together, we will:

Together, we will explore how your feelings of anxiousness and perfectionism are present in your body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings.

I specialize in working with people who:

I specialize in working with people who feel overwhelmed by the changing world around them. I help my clients find new grounding, hope, healing, understand their triggers and learn new coping skills that help them feel healthier.

I became a therapist because:

I am passionate about seeing people overcome challenges and embrace their full, true selves. It is an honor to witness their courage and resilience.

Something that stands out about where I offer therapy is:

I am board certified in Tele Mental Health so I can provide online therapy, which provides you the safety and comfort of being in your own home.

More about me and my practice:

To book an online appointment, please use the following Headway link: https://headway.co/providers/brenda-kyger-skidgel?utm_source=pem&utm_medium=direct_link&utm_campaign=19447 I look forward to meeting you.