Tuesday: 1pm-4pm Wednesday: 11am-4pm Thursday: 11am-3pm Friday: 1pm-3pm
My clients describe me as:
I aim to create a safe, empathetic, genuine space where individuals can learn to identify how to utilize their strengths to achieve growth and change.
Something to know about my approach is:
I approach counseling from a collaborative, strengths-based approach using Solution-Focused Brief Therapy and Narrative Therapy. With these approaches, you will gain the tools needed to help you navigate the challenges you face.
Together, we will:
Explore your patterns of behavior and thinking, help you identify your strengths, and help you learn healthy ways to cope by using tools structured to meet your needs that will help you return to a more balanced and fulfilled way of living.
I specialize in working with people who:
Experience challenges caused by symptoms of anxiety and depression. I also specialize in working with people who are experiencing challenges brought on by stress, life transitions, grief, relationship issues, immigration issues, ADHD, and trauma.
I became a therapist because:
I believe that with the right support, everyone can heal, change, and grow. I value the opportunity to support people in their journey to healing.
Something that stands out about where I offer therapy is:
I provide telehealth services which makes it convenient for busy people to receive counseling in the privacy and comfort of their own space.
More about me and my practice:
I am a Licensed Marriage and Family Therapist. I have been in practice for five years. I am fluent in Spanish and have worked with various populations over the years. I'm passionate about what I do and recognize the privilege I have to do this work.
Aetna, Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:5