Like a trusted friend, who cares deeply for your wellbeing and can empathize with your struggles

I am very client-centered, and use a variety of methods to help you achieve your goals depending on your needs and preferences. This includes traditional therapy as well as biofeedback; our bodies can hold harm and also help heal our wounds.

We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.

I love working with adults who are trying to make difficult changes, whether it be from recovering from addiction or trauma, rebuilding relationship, codependency, a new or existing diagnosis, or family system changes (re/marriage, divorce, etc).

I find people endlessly fascinating, and walking with people as they uncover new depth, direction and meaning in their lives gives me incredible joy.

Our team of clinicians works together to support both individuals and families, integrating and coordinating care to heal whole systems.

We have crafted a team with specializations with different age groups, challenges, and interventions in order to be able to effectively provide you with a treatment plan personalized specifically for you, no matter what you may be facing.