Clients describe me as a compassionate listener, dedicated to understanding their background, values, and needs. Together, we set meaningful goals for

My approach is trauma-informed. I take an integrative approach to help clients transform unhelpful thinking patterns, fostering healing. I also teach mindfulness to restore equilibrium.

Together, we’ll build a trusting, collaborative relationship to challenge unhelpful thoughts, develop coping skills, and focus on healing, helping you achieve emotional balance and daily functioning.

I work with adults struggling with anxiety, depression, PTSD, stress, grief, and other life challenges. I help clients heal through developing skills, rebuilding self-worth, and regaining control of their lives.

I became a therapist to help others heal from trauma, manage anxiety, & build resilience, empowering them to reclaim control and live fulfilling lives

I offer online therapy for adults, providing a safe and supportive space to address anxiety, depression, trauma, stress and more

I offer virtual therapy in Texas specializing in anxiety, depression, stress, grief, and trauma. With experience working with clients from diverse backgrounds—across gender, race, age, and education—I’m committed to helping you heal and thrive.