empathetic, insightful, and supportive, helping them navigate challenges and achieve personal growth.

I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.

explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.

are navigating anxiety, trauma, insomnia, depression, and life transitions. My approach focuses on providing supportive, evidence-based therapy to help individuals build resilience and achieve a more balanced and fulfilling life.

I am passionate about helping people understand themselves, overcome challenges, and lead more fulfilling lives.

I offer evening and weekend availability, and all service are delivered via tele-health - making access to care more convenient to you.