My clients describe me as:
Warm and empathetic! Client reports feeling accepted as they are and challenged towards growth in our work together.
Something to know about my approach is:
My approach is collaborative and integrative. This allows me to partner with my clients to meet their individual needs. I believe in evidence-based care and therefore use CBT, DBT, ACT, EMDR, and SFBT in my work with clients.
Together, we will:
During our time together, we will work together to move you from a place of survival to feeling like you are thriving. We can do this by tackling themes like: past trauma, thinking patterns, establishing boundaries, and exploring value alignment.
More about me and my practice:
I am an experienced therapist who has worked in multiple settings, from private practice to psychiatric hospitals. I have spent the past decade dedicated to gaining education and experience to prepare me to meet your needs.
Aetna, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: