My focus is on creating a safe space where both humor and vulnerability are encouraged, honored, and celebrated.

I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.

Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.

Have ongoing challenges with anxiety, depression, grief, relationships, stress, self-worth, and unresolved trauma. My goal is to help clients develop self-love and confidence as they gain insight into their past.

of impactful and transformative experiences I had as a client in counseling. Bearing witness to another’s journey of personal growth is profound.

Telehealth: a successful format to engage in therapy from the convenience of your own space. In-person: the face-to-face connection you may prefer.

I help my clients find relief by creating new cognitive patterns and empowering them to live a more fulfilling, authentic, and present life. Schedule a 15-minute complimentary call so we can get to know each other.