Elizabeth Cook, M.S., LPC

My clients describe me as:

My focus is on creating a safe space where both humor and vulnerability are encouraged, honored, and celebrated.

Something to know about my approach is:

I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.

Together, we will:

Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.

I specialize in working with people who:

Have ongoing challenges with anxiety, depression, grief, relationships, stress, self-worth, and unresolved trauma. My goal is to help clients develop self-love and confidence as they gain insight into their past.

I became a therapist because:

of impactful and transformative experiences I had as a client in counseling. Bearing witness to another’s journey of personal growth is profound.

Something that stands out about where I offer therapy is:

Telehealth: a successful format to engage in therapy from the convenience of your own space. In-person: the face-to-face connection you may prefer.

More about me and my practice:

I help my clients find relief by creating new cognitive patterns and empowering them to live a more fulfilling, authentic, and present life. Schedule a 15-minute complimentary call so we can get to know each other.