My clients describe me as:
Warm, non-judgmental, collaborative, straight-forward without being combative, conscientious, solution-focused, research-based.
Something to know about my approach is:
I will meet you where you are to navigate your recovery journey. I want to help you towards your goals- whether harm reduction, cutting down, or sobriety from substances. I'm not against alcohol or drugs, but I am against them screwing up your life.
Together, we will:
examine your relationship with substances with no pressure. We will process your thoughts, emotions, and behavior to identify your triggers to drink or use and build healthy coping skills. Let's put you-- not drugs or alcohol-- in the driver's seat.
I specialize in working with people who:
are concerned about their relationship with alcohol/drugs and want a safe space to explore options for change and make it happen. Whether you are in the early stages of recovery or have years of sobriety that you want to maintain, I can help!
Something that stands out about where I offer therapy is:
sessions are 100% virtual, providing you the convenience and comfort to engage in therapy at a time and place that works best for you.
More about me and my practice:
I have years of experience helping all types of people examine their relationships with substances and make changes to become better versions of themselves. I use a semi-structured approach to support you and provide real ways to help you thrive.
No InsurersLanguages Spoken: