Easy to build trust with, warm, respectful, compassionate, kind and caring.
Something to know about my approach is:
Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting and IFS Informed (IFS trained by 01/24).
Together, we will:
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.