Erika Alanis-Garcia

My clients describe me as:

Easy to build trust with, warm, respectful, compassionate, kind and caring.

Something to know about my approach is:

Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting (Phase 1 & 2) and IFS (Level 1 Trained).

Together, we will:

Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.