Heather Velasquez

My clients describe me as:

Compassionate, open, and warm. I meet you exactly where you are and invite you into a trusting, safe therapeutic connection.

Something to know about my approach is:

At the core of my work is the belief in the importance of self-compassion. Whether we are addressing past traumas, current functioning or future goals, the acceptance of yourself as a wonderfully imperfect human is a strong foundation for change.

Together, we will:

Determine the areas where you feel stuck, uncertain or in pain and make a plan together. You are an active part of your treatment and I rely on incorporating your experience, values and ideas into our work.