Non-judgemental, individualized and strength-focused.
Something to know about my approach is:
Therapy with me is mostly semi-structured focusing on your needs and goals. My goal is to provide a peaceful atmosphere to explore issues that relevant to you. I would serve as a facilitator, listener and educator.
Together, we will:
Explore thought processes that influence unstable mood, address unresolved childhood trauma, identify and practice healthy and functional ways of dealing with stress, difficult emotions and general life issues. We would also explore what is already working.
I specialize in working with people who:
Struggle to deal with difficult and unpleasant emotions like depression, loneliness, anxiety, who have experienced some trauma, PTSD, bipolar. I also work with couples seeking to enrich their relationships or prepare towards a fulfilling marriage.
I became a therapist because:
Passion to serve people who struggle with emotional and relationship issues and seem to be stuck. I also believe that therapy offers hope.
More about me and my practice:
Born and raised in Ghana. Fell in love with Counseling while pursuing a Social Sciences Education degree.
Aetna, Ambetter, Beacon Health Options, Blue Cross Blue Shield, Cigna HealthCare, Magellan, Medicaid, UnitedHealthcare