I do a lot of listening, a little bit of talking, and teach new skills to help you work towards your goals for effectively. I am committed to holistic care and (with your permission) will coordinate with your medical team to ensure quality care.
Together we will explore:
I start by asking three basic questions: What are you doing to cope with your stressors? What makes your stressors worse? and What do you want to be different? This helps to create our map of where you want to be and how to get there.
I specialize in working with people who:
Are experiencing a life transition and trying to adjust to a new normal including: grief and loss, shifting relationships, parenting, major health diagnoses, healing from trauma, and identity crises.
I became a therapist because:
I love people and helping to provide relief from their struggle is a part of living my own meaning.
Something that stands out about where I offer therapy is:
It is just a half mile off of I-45 and right next to Baybrook Mall. It is a comfortable space with a waiting room and big windows in the office.
When I’m not at work, I like to:
Spend time with my family, read (fiction and memoir), hike, camp, ride my bike, and lay on my couch for the occasional Netflix binge.