I do a lot of listening, a little bit of talking, and teach new skills to help you work towards your goals for effectively. I am committed to holistic care and (with your permission) will coordinate with your medical team to ensure quality care.
Together we will explore:
What is impacting your well-being, how to approach yourself and your needs with self-compassion, and how to live a life of meaning and connection.
I specialize in working with people who:
Are experiencing a life transition and trying to adjust to a new normal including: grief and loss, shifting relationships, parenting, major health diagnoses, healing from trauma, and identity crises.
I became a therapist because:
I love people and helping to provide relief from their struggle is a part of living my own meaning.
Something that stands out about where I offer therapy is:
It is just a half mile off of I-45 and right next to Baybrook Mall. It is a comfortable space with a waiting room and big windows in the office.
When I’m not at work, I like to:
Spend time with my family, read (fiction and memoir), hike, camp, ride my bike, and lay on my couch for the occasional Netflix binge.