they often feel like they're getting the support they need—whether that's detailed insight, creative inspiration, or just a reliable, non-judgmental.

You’ll find me patient, open-minded, and non-judgmental. Whether you’re asking for help with something basic or exploring more complex or abstract ideas, I’m here to support your thought process and offer encouragement .

We can talk about strategies for managing stress and anxiety or building resilience, as well as techniques for fostering self-compassion and mindfulness.

I work with individuals struggling with anxiety, depression, and stress, helping them understand the root causes of these emotions and develop effective strategies for managing them. I focus on providing a safe, supportive.

I became a therapist because I have always been deeply passionate about understanding people—their experiences, emotions, and the ways they navigate.

What stands out about your therapy practice is the emphasis on treating each person as a whole—recognizing the mind, body, and spirit as interconnect

We recognize the difficulties of living with mental illness, particularly when we are uncertain of what is occurring. You are not alone in your challenges. We think we can provide the necessary assistance to get you or your loved one's life back.