I'm here to offer compassionate, down-to-earth support in a safe and welcoming space. Life can be tough, but you don’t have to figure it all out alone

My approach is all about compassion and meeting you where you are—because your experience is unique, and your path forward should be too.

Through personalized care and genuine connection, we’ll help you grow, heal, and feel more like yourself again.

I’m here to support you on your journey to healing and self-discovery. I specialize in helping people navigate anxiety, depression, trauma, life changes, and substance use.

I became a therapist to help others feel seen, heard, and understood—to provide a safe space for healing, growth, and lasting change.

I offer telehealth therapy, making support accessible, flexible, and comfortable—helping clients heal and grow from wherever they are.

I’m also a wife, and mom of two, living a full life with our dogs. I love books, knitting, hockey, and the outdoors. Passionate about mental health, I strive to provide a warm, supportive space where clients can heal, grow, and find balance.