Kim Kennedy

I offer a supportive, nonjudgmental space where you can begin to feel grounded again. My style is collaborative and compassionate, rooted in evidence-based practices and guided by what matters most to you. One step at a time, we’ll work toward building a life that feels fulfilling, authentic, and aligned with your values.

identify what success looks like for you and create a plan that aligns with your values. I help individuals build practical skills to manage physical discomfort and emotional stress, while working collaboratively to find solutions that feel achievable and sustainable. I aim to support you in making meaningful changes at a pace that feels right to you.

welcoming, open, and easy to talk to. I bring a relaxed presence to session and genuinely get to know each individual I work with. I believe laughter, connection and authenticity are essential parts of the therapeutic process. By creating a space where you feel safe to be yourself, we can navigate life’s challenges together.

I enjoy helping individuals find their confidence and reclaim their lives after difficult transitions or trauma. Many of the people I work with struggle with anxiety, depression and PTSD. They are looking for someone to stand beside them while they find the tools to manage their stress and move forward from difficult experiences.