Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Clients often express appreciation for the open-minded space I create. They feel heard, accepted, and understood, regardless of their backgrounds.
In our sessions, we'll identify the roots of your self-doubt and work together to build a foundation of self-worth. Through personalized strategies, you’ll gain the confidence to pursue your goals and create a life where you truly feel empowered.
Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals like you to overcome self-doubt and discover a stronger, more confident version of yourself.
You’ve spent too long letting anxiety, fear, and self-doubt hold you back. But it doesn’t have to be this way. In our sessions, you’ll learn to quiet that inner critic and discover your authentic self. I’ll guide you in building confidence.
I've experienced terrible therapy, mediocre therapy, and the life-changing impact of excellent therapy, which inspired me to become a therapist.
I offer in-person therapy in Plano, Texas (near Willow Bend Mall), which is off the tollway and Park, making it easily accessible in Collin County.
I specialize in guiding individuals to overcome self-doubt and discover a stronger, more confident version of themselves. Together, we can work to break those patterns, helping you step into a future where you feel confident, valued, and fulfilled.
Anxiety Disorders
Anxiety Management
Anxious Attachment
Asexuality
Assertiveness
Attachment Styles
Aviation
Boundaries
Chronic Fear
Climate Change Stress
Conflict Resolution
Consensual Non-Monogamy
Desire Discrepancy
Divorce and Separation
Eco-Anxiety
Ethical Non-Monogamy
Failure to Launch
Fear of Failure
Fears and Phobias
Finances in a Relationship
Gay
Gender Dysphoria
Gender Fluid
Gender Identity
Gender Non-Conforming
Gender Transition in Families
Generalized Anxiety Disorder
Grief
Healing From Relationships
High-Functioning Anxiety
Imposter Syndrome
Infidelity
Job Stress
Lesbian
LGBTQ+
LGBTQ Family Development
Low Sex Drive
Marriage
Mixed Orientation Relationships
Nonbinary Gender Identity
Open Relationships
Political Anxiety
Polyamory
Premarital Counseling
Queer
Relationship Conflict
Relationship Distress
Relationships
Self-Acceptance
Self-Actualization
Self-Compassion
Self-Doubt
Self-Esteem
Separation
Sibling Relationships
Situational Stress
Emotionally Focused Individual Therapy (EFIT)
Existential-Humanistic Therapy
Exposure and Response Prevention (ERP)
Feminist Therapy
Gottman Method
Humanistic Therapy
LGBTQ Affirming Therapy
Narrative Therapy
Neurodiversity Affirming Therapy
Pre-Licensed Professional
Anxiety Disorders
Anxiety Management
Anxious Attachment
Asexuality
Assertiveness
Attachment Styles
Aviation
Boundaries
Chronic Fear
Climate Change Stress
Conflict Resolution
Consensual Non-Monogamy
Desire Discrepancy
Divorce and Separation
Eco-Anxiety
Ethical Non-Monogamy
Failure to Launch
Fear of Failure
Fears and Phobias
Finances in a Relationship
Gay
Gender Dysphoria
Gender Fluid
Gender Identity
Gender Non-Conforming
Gender Transition in Families
Generalized Anxiety Disorder
Grief
Healing From Relationships
High-Functioning Anxiety
Imposter Syndrome
Infidelity
Job Stress
Lesbian
LGBTQ+
LGBTQ Family Development
Low Sex Drive
Marriage
Mixed Orientation Relationships
Nonbinary Gender Identity
Open Relationships
Political Anxiety
Polyamory
Premarital Counseling
Queer
Relationship Conflict
Relationship Distress
Relationships
Self-Acceptance
Self-Actualization
Self-Compassion
Self-Doubt
Self-Esteem
Separation
Sibling Relationships
Situational Stress
Emotionally Focused Individual Therapy (EFIT)
Existential-Humanistic Therapy
Exposure and Response Prevention (ERP)
Feminist Therapy
Gottman Method
Humanistic Therapy
LGBTQ Affirming Therapy
Narrative Therapy
Neurodiversity Affirming Therapy
Pre-Licensed Professional