Monday-Friday 10a-6p
My clients describe me as:
Non judgmental, attentive, compassionate and easy to talk to. I am also described as having a great sense of humor and sometimes "goofy" and laid back
Something to know about my approach is:
I am trained in several approaches that can create new insights about your feelings and behaviors and utilize CBT model in changing thinking patterns and behaviors in a limited number of sessions.
Together, we will:
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control. We will also work together to help you identify and communicate your boundary needs.
I specialize in working with people who:
I specialize in working with people who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my clients understand their triggers and learn new coping skills to facilitate the healing process.
I became a therapist because:
I enjoy creating space for others to unpack and process their own experiences through knowledge gained from my own personal challenges.
Something that stands out about where I offer therapy is:
Office location is centralized and easy to access, telehealth option makes it easier for individuals to participate from the comfort of their homes.
More about me and my practice:
I know how important it is to find a therapist who fits. That’s why I offer a complementary 15-minute consultation so we can get to know each other. I also provide faith-based counseling at the request of my client.
$150
In-Network with:Aetna, Friday Health Plans, Magellan, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:5