Picture of Sharon Benner, therapist in Texas

Sharon Benner

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Sharon Benner remote and phone therapy in TexasSharon Benner remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • Something to know about my approach is:

    I use CBT, along with analogies to help clients understand how a different way of approaching a problem may provide an answer they are seeking. I recommend books, journaling, stress management techniques, holistic approach to health and well being.

  • Together, we will:

    I am a hopeful, positive person and try to help others find their strengths, positivity and hope within them as well. I will ask what goals a client has for themselves for therapy and life so we can focus on achieving those goals.

  • I specialize in working with people who:

    I have been described by many clients as "laid back, nonjudgmental, easy to talk to" and I aspire to maintain that openness so it can help people feel less anxious about trying therapy which can be scary for some.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, UnitedHealthcare