Sharon Benner

Something to know about my approach is:

I use CBT, along with analogies to help clients understand how a different way of approaching a problem may provide an answer they are seeking. I recommend books, journaling, stress management techniques, holistic approach to health and well being.

Together, we will:

I am a hopeful, positive person and try to help others find their strengths, positivity and hope within them as well. I will ask what goals a client has for themselves for therapy and life so we can focus on achieving those goals.

I specialize in working with people who:

I have been described by many clients as "laid back, nonjudgmental, easy to talk to" and I aspire to maintain that openness so it can help people feel less anxious about trying therapy which can be scary for some.