Rachel Allen, LPC

My clients describe me as:

A good listener, easy and safe to open up to. I strive to create that sense of safety, validation, and warmth with each person I work with.

Something to know about my approach is:

My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.

Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.

I specialize in working with people who:

Feel different, alone, broken, or stuck.

I became a therapist because:

As part of the LGBTQ community, I know how hard it is to find a therapist who is 100% safe and supportive. I became a therapist to be that for others.

More about me and my practice:

In my spare time, you might find me playing with my cat, watching horror movies, writing creatively, cosplaying, and spending time with my family.