Stephanie Chavez, Licensed Professional Counselor

My clients describe me as:

My clients seem to feel heard and understood after their sessions with me. I aim to connect with my clients by honoring their individual experiences.

Something to know about my approach is:

I aim to create a safe space for the emotional work needed for you to achieve your therapeutic goals. I believe in using a holistic approach where we consider the mind-body connection to fully understand and address the effects of your experiences.

Together, we will:

In our sessions, we will work toward increasing your self-awareness to understand the patterns that keep you where you are. By processing your experiences, we can begin identifying small changes that can create a path toward the life you want.

I specialize in working with people who:

I work with people who struggle with depression and anxiety due to past trauma, relationship conflict due to communication issues or codependent tendencies, grief due to loss in various forms, and those who lack self-love and cope in unhealthy ways.

I became a therapist because:

I know that we all need and deserve to feel seen and heard. We connect through related experiences and I want to help people feel less alone.