I'm described by others as being easy-going, stable, consistent, friendly, straightforward, honest, capable, understanding, and easy to get along with

Teens and adults often seek me out for my approachable, compassionate style paired with evidence-based techniques proven to address anxiety. Therapy is a place where you should feel understood, while also gaining tools to manage your emotions.

I’ll meet you where you are on your journey and offer you the support you need to regain a sense of calm and control. I specialize in helping teens and adults navigate challenges and build resilience during this important stage of life.

Are you having difficulty managing feelings of nervousness or fear, feeling alone or isolated, or feeling restless or on edge? Do you find it challenging to cope with the difficulties of adjusting to hard situations? I work with you.

I believe it was what I'm meant to be doing. Not just a career but a calling.

I offer complete flexibility with online counseling services.

My success is your success. I believe that counseling and therapy should be a means to an end. That end is a healthier happier life which is possible for all people. My goal is to get you to a place that you don't need therapy anymore.