Picture of Elizabeth  Hammond, therapist in Massachusetts, Rhode Island, Vermont

Elizabeth Hammond

Current Availability:

Tuesday, Wednesday, and Thursday. Evening appointments available.

Elizabeth  Hammond remote and phone therapy in Massachusetts, Rhode Island, VermontElizabeth  Hammond remote and phone therapy in Massachusetts, Rhode Island, Vermont
Provides therapy in Massachusetts, Rhode Island, Vermont

About Me:

  • My clients describe me as:

    laid back, straightforward, and values focused.

  • Something to know about my approach is:

    I use Acceptance and Commitment Therapy, a proven approach that helps clients identify and connect to their own values to promote change. I also use Intuitive Eating Counseling, and evidence based approach to healing your relationship with food.

  • Together, we will:

    determine your individual values and goals. We will assess what is preventing you from living a life fulfilled by those values, and develop strategies to pivot towards empowerment and confidence.

  • I specialize in working with people who:

    are adults that are chronically conflict avoidance, people pleasing, perfectionists. I focus on clients with histories of trauma, eating disorders, and anxiety. I help my clients see how these issues interconnect and treat the whole person.

  • I became a therapist because:

    I understand first hand the challenges of living with an eating disorder. Healing is a complicated but empowering and I feel honored to be a guide.

  • Something that stands out about where I offer therapy is:

    I am a fully telehealth practice, which allows clients a convenient way to fit therapy into their lives. I love the accessibility telehealth provides.

  • More about me and my practice:

    I truly love my job! Therapy can feel intimidating and overwhelming, but it can also be fun! My clients and I crack jokes, swear, and discuss pop culture often in our sessions.

Video Introduction:

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

5