I draw from your past relationships and experiences to help you understand your feelings in the present moment. I encourage my clients to do shadow work and become the best version of themselves, even when it feels challenging.
Together, we will:
discuss emotions that may feel overwhelming, burdensome, or shameful. I partner with my clients to help them overcome feelings of anxiety and depression, and I build on your strengths.
I specialize in working with people who:
are newly pregnant or parenting and struggling to adapt. I also specialize in working with those who are struggling with their relationship with their mothers, now known as "the mother wound."
I became a therapist because:
I enjoy the one on one connection that therapy offers. I've worked in a variety of settings and individual therapy has been the most rewarding for me.