Picture of Abigail Heit, mental health therapist in Virginia

Abigail Heit

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Abigail Heit remote and phone therapy in VirginiaAbigail Heit remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    Warm, relatable, and funny

  • Something to know about my approach is:

    I draw from your past relationships and experiences to help you understand your feelings in the present moment. I encourage my clients to do shadow work and become the best version of themselves, even when it feels challenging.

  • Together, we will:

    discuss emotions that may feel overwhelming, burdensome, or shameful. I partner with my clients to help them overcome feelings of anxiety and depression, and I build on your strengths.

  • I specialize in working with people who:

    are newly pregnant or parenting and struggling to adapt. I also specialize in working with those who are struggling with their relationship with their mothers, now known as "the mother wound."

  • I became a therapist because:

    I enjoy the one on one connection that therapy offers. I've worked in a variety of settings and individual therapy has been the most rewarding for me.

More Details:

In-Network with:

Aetna, BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst, Cigna, Optum, UnitedHealthcare

Languages Spoken:


Years Licensed: