Abigail Heit

My clients describe me as:

Warm, relatable, and funny

Something to know about my approach is:

I draw from your past relationships and experiences to help you understand your feelings in the present moment. I encourage my clients to do shadow work and become the best version of themselves, even when it feels challenging.

Together, we will:

discuss emotions that may feel overwhelming, burdensome, or shameful. I partner with my clients to help them overcome feelings of anxiety and depression, and I build on your strengths.

I specialize in working with people who:

are newly pregnant or parenting and struggling to adapt. I also specialize in working with those who are struggling with their relationship with their mothers, now known as "the mother wound."

I became a therapist because:

I enjoy the one on one connection that therapy offers. I've worked in a variety of settings and individual therapy has been the most rewarding for me.