Aloha! If you're open-minded and embrace a holistic approach to wellness, we're already in harmony. Let's build a meaningful life that flourishes.

With Hawaiian roots and training from Yale/Brown, I offer holistic therapy for trauma, emotion dysregulation, depression, & anxiety. With expertise in mindfulness, exposure therapy, CBT, and more I offer a personalized approach tailored to meet you.

Life brings its challenges, and if you're seeking a safe, empathetic space to navigate your emotions and thoughts, I'd be honored to join you on this journey. Together, we will collaborate towards building a meaningful life aligned with your values.

I’ve had the privilege of working with a diverse range of clients, from military personnel, clients dealing with end of life circumstances, homeless individuals struggling with complex trauma, CEO’s dealing with addiction, among others.

A common thread of suffering I’ve found is a common need to connect with another human being, and together uncover a life that is meaningful.

I provide warm, virtual holistic therapy for trauma, emotional dysregulation, depression, and anxiety, using evidence-based approaches.

Navigating life’s challenges is tough, and, you're not alone. Embracing the aloha spirit with warmth, I'm here to support you every step of the way toward a richer, more meaningful future.