Ashley Fayak, LPC

My clients describe me as:

Empathetic, Good Listener, Calming, Compassionate

Something to know about my approach is:

I take a client-centered, collaborative approach, and will walk beside you, encourage you to go inwards, foster an ability to accept parts of yourself you are rejecting, or manage emotions that feel uncomfortable.

Together, we will:

Explore behavioral, thinking, and coping patterns-past and present- that are keeping you in a cycle and causing you difficulty in living the life you would like to have. We will identify strengths and push past things that are no longer serving you.

I specialize in working with people who:

are struggling to find a way forward. I help identify the patterns that are keeping you stuck in your thoughts, responses, anxiety, trauma patterns, etc and help educate and rehearse new skills and tips that will empower you to move forward in life.

I became a therapist because:

I enjoy helping and serving others. I enjoy watching the growth that is possible in humans happen every day! I enjoy helping people empower themselves

Something that stands out about where I offer therapy is:

It's completely online, which allows my clients to show up in the comfort of their own home.

More about me and my practice:

I am working towards more nature based and adventure based practices (coming in person soon!) I enjoy providing out of the box skills, techniques, and tips to my clients. I also am trauma and neuroscience informed and will educate my clients on this.