I provide empathetic care for each client. I start off sessions with check-ins to provide a safe space to process emotions & bring in resources.
Something to know about my approach is:
I understand therapy is not a one size fits all so I try to tailor treatment to each individualized client. I use an eclectic approach pulling from trauma focused CBT, DBT, solution-focused, and mindfulness.
Together, we will:
Walking alongside my clients on their healing journey is the most rewarding part of my work.
I specialize in working with people who:
Have a history of trauma and are looking for empowerment and a warm and nurturing environment.
I became a therapist because:
I have been a client of therapy myself and realize the importance of providing care for those in need and mental health matters.
Something that stands out about where I offer therapy is:
I offer telehealth services for all of the state of Virginia!
More about me and my practice:
We’re POC, women, and queer owned. We promote social and racial justice.