I can provide a safe and non-judgmental space for clients to explore their emotions and experiences.
Something to know about my approach is:
I offer empathy and compassion, while also providing evidence-based interventions to help clients reach their goals and improve their mental health.
Together, we will:
Individuals can discuss personal and emotional issues, develop coping strategies, learn new tools for managing stress and anxiety, explore past traumas or conflicts, and set and work toward goals to be a better you in therapy.
Aetna, Cigna, Oscar Health, Oxford, UnitedHealthcare